Mediterranean Roasted Vegetables are the easiest and most flavorful side dish to serve with dinner — especially with Greek and Italian meals. A colorful variety of fresh summer veggies are tossed with a mixture of pesto and seasonings, then roasted to concentrate the flavors. It's the perfect side dish recipe for eating on the patio and imagining you're on vacation, but they're simple enough to make any time of the year!

Elevate your meals with vibrant Mediterranean flavors and stock your pantry with these essential spices. Here, you'll find a comprehensive list of the Mediterranean's most beloved seasonings.

Freshly grinding spices truly bring big flavors and wonderful aromas through your kitchen. Here we list 13 spices you can (cannot) grind in your pepper grinder.

Try these Mediterranean roasted vegetables for a simple, delicious, and healthy side dish bursting with flavor. Ready in 35 minutes!

Mediterranean Roasted Vegetables are the perfect side dish that is packed with flavor. Enjoy with your favorite protein for a healthy meal.

Mediterranean Flatbread is easy, healthy and the perfect appetizer to share, or meal to be enjoyed. You will love this quick meal.

This collection of easy Mediterranean Appetizers includes all your favorite dips, kebabs, meatballs and more!

I picked 10 top recipes to celebrate 10 years of The Mediterranean Dish, and reflect on TMD's journey to becoming what it is today.

I've attached a video for every recipe below from my favorite home cooks. The Mediterranean diet is a tasty and healthy way to eat. It's based on the foods people in countries like Greece and

This Mediterranean ground beef stir-fry will be your new go-to dinner. It's easy, healthy, packed with protein, and delicious!

Experience the fresh and vibrant flavors of the Mediterranean with this Tzatziki Chicken Salad. A delicious and healthy combination of crisp romaine lettuce, juicy tomatoes, tangy pepperoncini, and savory Kalamata olives, this salad is topped with tender chicken and drizzled with a creamy homemade tzatziki sauce. Finished with crumbled feta cheese, it offers a perfect balance of flavors and textures, making it a light yet satisfying meal. Whether you’re looking for a quick lunch or a fresh…

Indulge in the flavors of Greece with these mouthwatering stuffed tomatoes, known as Gemista. Perfectly seasoned with herbs and filled with a savory mix of rice and vegetables, these tomatoes are a delightful addition to any meal. Whether you're hosting a dinner party or looking for a comforting family dish, this recipe brings a taste of the Mediterranean to your table. Enjoy the vibrant colors and rich aromas that make this classic Greek dish a favorite.

This Mediterranean salmon bowl is a fresh, healthy, and balanced meal with deliciously grilled salmon, colorful veggies, and a refreshing dressing. Ideal for a quick lunch or light dinner, it’s a delicious way to enjoy Mediterranean flavors.

Want to impress your guests with a flavorful Mediterranean dish? This Baked Mediterranean Pasta Recipe is packed with fresh ingredients and bold tastes everyone will love. Don’t forget to save this gem for your next Mediterranean dinner idea to make your mealtime truly special!

Delight in a variety of flavors with our Mediterranean Mezze Platter from the Themed Dinner Nights collection. This easy party platter features Greek-inspired appetizers like hummus, olives, cheeses, and breads. As one of the best healthy dinner ideas, it's perfect for sharing and creates a relaxed, communal dining experience. Remember, the key to a great Mezze Platter is variety, making it a wonderful addition to your themed dinner nights!

Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.

Discover a variety of delicious Mediterranean dishes that are perfect for your next meal. From savory appetizers to hearty main courses, these recipes bring authentic flavors to your table. Explore healthy and flavorful options inspired by the Mediterranean diet. Try these dishes today and elevate your culinary experience. Start cooking with these mouthwatering Mediterranean recipes and enjoy a taste of the Mediterranean at home.

Our Tuscan white bean soup is inspired by “Ribollita,” a comforting Mediterranean recipe where tender cannellini beans simmer to perfection with leafy greens and aromatic herbs.You can expect a wholesome, earthy, and satisfying meal packed with the flavors and aromas of the Italian countryside.

A delicious Mediterranean-inspired appetizer featuring baked feta cheese surrounded by olives and sun-dried tomatoes. Drizzled with olive oil, garlic, and herbs, and served warm with French bread or crostini, it's a savory delight perfect for any occasion.