Calisthenics | Street workout on Instagram: "Right Technique for Pull ups & Push ups 🔥 @chris_calisth Save and give it a go 💪 Implementing these techniques may be challenging at first, but it will pay off in the long run! Follow @DRILLSTHENICS to Learn Calisthenics! #calisthenics #bodyweighttraining #bodyweightworkout #pullups #pullup #workout #workoutvids #pushup"

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Workout🔥 . . For More Information: https://dodailyworkout.com/ . . #exercise #women #womenworkout #mentalhealthawareness #backexercises #coreworkout #arms #legs #legsworkout #health #workout #workoutroutine #workoutmotivation #gym #gymmotivation #girlsgym #mengym #shoulderworkout #yoga #dodailyworkout

Kelsey Heenan on Instagram: “✨Push/Pull Superset!⁣ ⁣ This was a fun combo:⁣ ⁣ ✔️8 Pull Ups⁣ 👉A classic that you’ll really feel in your back!⁣ 👉Modify with Rows or…”

Top Gym Tips on Instagram: “YOUR FIRST PULL UP BY @jameskewfitness - Follow @jameskewfitness for more amazing content like this! - If you're new in the gym, the idea…”

Chin-up targets your back and biceps. The opposing movement, pull-ups, targets your back, arms, and core. They look similar but serving different purpose for your fitness goal.

Woman athlete doing pull ups