Rachelle Robinett offers advice on revamping you’re sleep routine.

Throw your blue light blockers on and scroll through these.

Explore kazumi_hatasa's 128 photos on Flickr!

There are 2 types of people in the world: those who can fall asleep whenever and wherever they please, and then the rest of us. You can't help but be a little envious of that guy on the plane, mouth wide open and blissfully comatose before takeoff, while you've got hours of fidgety, angry power naps to look forward to!

To ja gdy widzę tą wkurwiającą mnie suke