In this post, learn the health benefits of sourdough and why it’s much healthier than commercial bread.

Sourdough bread is the oldest type of leavened bread on record. This article takes you through the various health benefits of sourdough bread.

Is sourdough bread healthy? Here are 9 reasons why this tangy, chewy artisan bread enhances nutrition and aids in a healthier you!

Dive into the science behind the health benefits of sourdough, like its low pH and long fermentation. And the benefits go far beyond health!

Learn How to Make Whole Wheat Sourdough Bread with my favorite recipe made with ground wheat make up this simple and wholesome loaf.

Sourdough bread has the bread ferment for a while with naturally occurring yeast and lactobacilli. This gives the bread its namesake sour taste. It also means the bread keeps longer, thanks to the lactic acid

Why is sourdough bread good for you? Due to the fermentation process, it can be lower in gluten and antinutrients, plus easier to digest than other breads.

Easy and Simplified Beginner Sourdough Bread

Sourdough is getting quite a bit of attention these days, isn't it? If you've never heard of it before, you're probably wondering why. Well, there are multiple reasons, and I'm going to clue you in