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In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

My Reading List from the 2016 edition of The Well Educated Mind by Susan Wise Bauer organized by genre and with publication year.

If you're not working at the moment and feeling discouraged, learn a new skill. It will help you stay motivated and make you a better candidate.

Professors and students alike praised math professor Gilbert Strang for his contributions last week. One social media user said his book "Introduction to Applied Mathematics" is a masterpiece.

Being a teacher means being a leader. Are you leading the right way?

You can't seem to make time for yourself and the things that make you happy right? Well here we discuss the importance of work life balance.

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity.