The GoFit Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very…

About this item Pvc ☺ extra thick and anti-burst: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs. ☺ high quality material and anti-slip: professional quality with non-toxic PVC material, free of BPA & heavy metals ☺ easy to inflate and perfect package: save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions ☺ VERSATILE use: Not only great…

There are so many exercises you can use a stability ball for, so check out follow-along workout videos using this fitness tool!

Shop IRON COMPANY for the latest in stability balls from 45-75cm, BOSU trainers and fitness ball chairs.

Yoga Burn

Athletic woman sitting on a gym ball on gray background

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