A good healthy mindset begins with an easy mantra that convinces your brain, your body, your cells & your soul that you are Happy, Healthy, Wealthy & Wise

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Family morning mantra. A mantra to support a healthy inner dialogue, promote resilience, and encourage positive self esteem.

"I choose to be happy." Get positive affirmations sent to your inbox for an entire month! These powerful mantras are mantras to live by, and will help to start your day off right. They are words of encouragement, and are meant to be reminders of who you are, so you can take these positive thoughts and turn them into action.

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