Creating healthy recipes in your dorm does not have to be complicated! Here's how you can create Pinterest worthy dishes from the comfort of your dorm.

This three-move abs workout series from trainer Charlee Atkins will help you to carve out stronger, more defined core muscles.

Starting a healthy lifestyle for beginners is about the mental game, We know about the healthy habits we should be doing, let's start actually doing them. Healthy living tips for beginners

It always seems healthy habits come with some sort of downfall. Like you eat more greens, you miss pizza. You destress and step away, your to-do list stacks up. And it’s hard when the downfalls just feel like they out weigh the benefits. But keeping our bodies and minds healthy is possibly the most important …

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.

Workout Woman Illustration - Stay Safe & Healthy designed by Syamlal P Krishna. Connect with them on Dribbble; the global community for designers and creative professionals.

They say it takes 3-4 weeks to make a habit stick, so let's take these steps together into a happier, healthier, and more productive life.