In a world that’s becoming busier and more disconnected by the day, there’s a quiet but powerful shift happening - the rise of holistic wellness. More and more people are seeking out alternative healing methods, turning towards practices that address not just the body, but the mind and spirit as well. Why? Because true wellness is more than just physical health; it’s about feeling whole, balanced, and truly alive. We’re realising that popping a pill for every ache and pain isn’t a...

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded. #reiki

21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi. You will find some of these on our […]

Discover holistic healing, mindfulness, and manifestation practices. Unlock your true potential! 🧘‍♀️ #HolisticHealing #ManifestationMagic #MindBodySoul

Mindfulness Meditation Holistic Sound 7 Chakra Healing

how to heal your gut • a short post on how to heal your gut to become the healthiest version of you #healing #selflove #health #highestvibration #highestself • glowfulbymaya

TashMa on Instagram: “Get your feet on Mother Earth, Gaia is powerful, once you connect with her #earthing”

Philadelphia's first Infrared Sauna Studio & Tonic Bar. Modern wellness meets functional healing. An infrared sauna can be beneficial in detoxification, skin care & purification, muscle recovery, ease stress & tension, promote a restful sleep and support the immune system.

Amanyara’s Wellness Immersions are holistic, restorative retreats, designed to meet guests’ individual health and wellbeing goals. Book with Aman today.

Learn more about Dose Wellness and our dedicated team of holistic medical providers. Committed to a personalized, comprehensive approach to your health.

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