How to make kefir at home. The benefits of drinking milk kefir daily are huge! Learn the benefits of kefir yogurt and how to make milk kefir at home for your smoothies, breakfast, parfaits, etc!

This water kefir recipe is made with just three simple ingredients! This fizzy fermented beverage is a healthy soda alternative and an all-around refresing drink!

I love dabbling in different fermented foods and have included a wide variety of them in my family's diet at one time or another. Out of the numerous fermented foods I've come to love, the

One of my favorite refreshing and healthy summer beverages is flavored water kefir. This fermented beverage is easy to make, probiotic rich, and a great bubbly alternative to soda! Check out 10 of our favorite recipes at Life’s A Pearl. #lifesapearl #ferments #waterkefir #waterkefirsoda #fruitflavors #healthydrinks #summerbeverages #basicrecipe

Master the art of making kefir at home! Dive into the differences between kefir grains, kefir starter, and kefir powder. Homemade kefir, here we come! #KefirMaking #HealthyChoices

Learn how to make kefir with just 2 simple ingredients and no special equipment! This easy probiotic-rich beverage is perfect for beginners.

Raw milk kefir is a fabulous and easy way to begin with fermented foods. This is so simple to make that you can't really mess it up!

Learn how to make homemade yogurt using kefir by separating out the whey- eat the tangy, delicious yogurt that's left behind. Kid approved!

Creamy, tangy and packed with probiotics, homemade kefir is amazing. It's so simple to make and can be enjoyed as a drink or used in countless recipes.

Kefir contains many strains of good bacteria to promote gut health, and it's a cinch to make at home. Here's how.