Imagine for a moment you could get the perfect workout using indoor rowing. With the ease of using rowing as an exercise to complement your at-home workout or your workout at the gym, there’s an immense value in owning a Concept2 rowing machine either […]

Discover the most important rowing machine benefits and some crucial disadvantages associated with using one.

Find out how to effectively lose weight using a rowing machine and finally get rid of that annoying belly fat. Four workout plans included.

As a Paralympic athlete and corporate executive, Walsh has been wildly successful. But her real goal is both more fundamental and more challenging: to change the perception of people with disabilities

Learn more about how long you should row for to reach various health goals, along with the benefits of both short and long rowing workouts.

Kickstart your fitness with a 30-day rowing machine challenge. Get ready to boost endurance, burn calories, and see results with this daily rowing routine.

What muscles does a rowing machine work with? Nearly 90% of your muscles are used in the rowing stroke thats more muscles are used than any other exercise. Most

FYI, your legs might hurt like hell for a day or two after.

Group rowing classes like CityRow and Row House are the next boutique workout craze

The rowing machine has SO many more benefits than just trimming your back. It's a full body workout - your legs, rear, back, abs, shoulders, and arms will be engaged as you take your fitness level up a couple notches.