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Chances are, you already know how important Vitamin D is for your health as it plays a huge role in bone health. But did you know that Vitamin K has a similar role and even helps Vitamin D in calcium absorption and utilization?

Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

20 Vitamin K2 Rich Foods For Better Health With the Vitamin K2 Per 100 g For Each Food | Vitamin K2 is one of the least well known vitamins, but it is also one of the most important. This article presents 20 vitamin K2 rich foods. #vitamink2 #menaquinone #vitamins #nutrition

The benefits of vitamin K2 supplements are extensive. Vitamin K2 works in synergy with vitamins D3 and A. Many of us are deficient.

written by Sheryl Chan, of 'A CHRONIC VOICE' When we mention vitamin D, we tend to think of sunshine and milk. When we mention vitamin K, many people often go, ‘what does that vitamin do again?’.This article explains the role that these two vitamins play in the body, and how they work together synergistically for optimal health and well-being.We will also take a look at the various methods of supplementation, and how oral vitamin sprays can be helpful for those who suffer from malabsorption…

Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

Vitamin K2 is a fat-soluble vitamin that helps maintain a strong heart and bones. Learn which 8 foods to eat to get more Vitamin K2.

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