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Menstrual phase journal prompts

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Journaling Prompts for your Menstrual Phase : journaling for your period + self discovery

journaling prompts for more mental clarity during your period 💖

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The basics…the menstrual cycle, often mistaken for our period, but oh no darling, it’s wayyy more than that! Our cycle consists of four phases, starting on day 1, the first day of your full bleed, and moving right through until your next full bleed. The NHS say that a healthy range for this cycle is between 23-45 days and anything outside of this may be worth checking out with a health practitioner. So what are these phases, well let’s start with day 1, this is the Menstruation phase (your ... Period Cycle Phases Emotions, Cycles Of Period, Menstrual Phase Journal Prompts, Period Phases Menstrual Cycle, First Day Of Period, Period Cycle Phases, Femine Power, Period Phases, Menstruation Phase

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Follicular Phase Journal Prompts to Boost Your Creativity

Harness the energy and creativity of your follicular phase with these inspiring journal prompts! This phase is the perfect time for setting intentions, planning, and tapping into new ideas. Make the most of this vibrant phase of your cycle!

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Journaling during menstruation is a great way to tune into your inner desires! Menstrual Journaling, Menstrual Cycle Journal Prompts, Menstrual Phase Journal Prompts, Cycle Health, Cyclical Living, Period Stuff, Period Health, Menstrual Phase, Menstruation Cycle

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7 Journal Prompts for Your Period

Journaling during menstruation is a great way to tune into your inner desires!

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Empowering Journal Prompts for the Menstrual Phase

Navigate your menstrual cycle with intention using these journal prompts designed for each phase! From self-reflection during menstruation to goal-setting in your follicular phase, these prompts help you connect with your body and emotions.

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If you are looking for easy selfcare ideas during menstrual cycle phases, then this guide is the way. cycle syncing your self care routine to your cycle can be lifechanging. Discover how you can use self-care as a mindful activity to help you connect with your feminine energy and foster body positivity. self care aesthetic pictures | divine feminine | mindfulness | healing | selfcare luteal phase | self care cycle syncing | period self care Selfcare During Period, Phase Of Menstrual Cycle, Living With Your Cycle, Living By Your Cycle, Period Cycle Syncing, How Not To Care, Cycle Syncing Self Care, Syncing With Your Cycle, How To Give Positive Energy

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How To master Self care During The Phases of Your Menstrual Cycle - ILIK

In this guide, we'll discover the power of cycle syncing your self-care routine to maximize your well-being.

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Related interests

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