Nutrition Facts and Physical Health, healthy eating, clean eating, holistic wellness, integrative health, intuitive eating, daily healthy eating habits, health and wellbeing

Unlock Your Body's Potential: Hydration & Nutrition Essentials 💧🥗 Discover the power of proper hydration and balanced nutrition! Our infographic highlights the 8x8 rule, benefits of staying hydrated, and essential nutrients for optimal health. Learn creative ways to boost your water intake and fuel your body with colorful fruits and veggies. Ready to transform your health? Click the link to download our full infographic and start your journey to better hydration and nutrition…

Here’s how every part of your body uses protein and what happens if you overeat.

Links to high resolution images of the Nutrition Facts panel of the food label for use in printed media.

Although most people know processed food is not an ideal choice, what is processed food? Here are the facts about the processing of food.

It’s really easy for me to spin out about nutrition and go into the finer points of a diet or get deep into conversation about this diet vs. that, but I also forget how many people don’…

Nutrition Label Worksheet from blank nutrition label worksheet , image source: homeschooldressage.com

Discover (and save!) your own Pins on Pinterest.

Are you looking for the best functional nutrition certifications to further your knowledge and empower you to better help your clients? We have them rounded up for you, right here!