Thickened with smothered okra instead of a roux makes this classic Cajun dish of Shrimp Okra Gumbo healthier than using oil and flour roux.

This is a Creole okra gumbo that uses tomato, okra, shrimp, venison or beef, and gumbo file. No roux. It's a great switch from Cajun gumbo.

A warm stew's wonderfully homey, especially when it features the

This authentic Creole Gumbo is a hearty mix of creole spices, shrimp, sausage, and vegetables. What makes this old-fashioned seafood gumbo stew special is okra instead of roux.

Gumbo is a quintessential dish of New Orleans cuisine, known for its rich, hearty flavor and diverse ingredients. This one-pot wonder brings together the unique culinary traditions of French, African, and Native American cultures, creating a dish that's both comforting and complex.

Smothered Okra With Shrimp - Savory Thoughts

This Creole Chicken and Sausage Gumbo is a Lousiana classic - loaded with okra, tomatoes, sausage, and chicken - it is so delicious.

Okra stew, sooo good and simple. This becomes one of the regulars at your dining table. You're doing more than just feeding your family; You're nourishing them. No complicated cooking method in this healthy food okra recipe.

Watch Recipe Video Above. New Orleans Shrimp Sausage Gumbo has an intense, complicated flavor that comes from making a patiently toasted roux, cajun spices, shrimp stock and finally okra which makes this thick, rich stew even better. This is a weekend project that's totally worth the time you'll spend on it because a big pot of this will bring the best kind of satisfaction.

This recipe for Chicken and Sausage Gumbo starts with a dark roux which gives it tons of amazing flavor. Plus, I'm showing you my tips and tricks for making the perfect dark roux the easy way!