What muscles does a rowing machine work with? Nearly 90% of your muscles are used in the rowing stroke thats more muscles are used than any other exercise. Most

Find out how to effectively lose weight using a rowing machine and finally get rid of that annoying belly fat. Four workout plans included.

Learn the beginner rowing machine basics. Read this post for tips on proper rowing form and beginner workouts to get you started fast.

Kickstart your fitness with a 30-day rowing machine challenge. Get ready to boost endurance, burn calories, and see results with this daily rowing routine.

An interval rowing machine workout that t is great for full-body fitness and fat loss.

Improve your rowing performance without overtraining with these cross training exercises and workouts

If you're unsure what's better for your body between rowing or running, take a look at this guide and you'll sure find out.

The rowing machine has SO many more benefits than just trimming your back. It's a full body workout - your legs, rear, back, abs, shoulders, and arms will be engaged as you take your fitness level up a couple notches.

Combine Build Strength and Get in Your Cardio with this Killer Total Body Workout. Use Dumbbells for the Strength Portion and the Indoor Rower for the Cardio Portion. This Strength and Indoor Rower Workout is a Good Way to Change Up Your Workout if You Usually Stick with the Treadmill for Cardio.