These seaweed snack recipes will help you get the vitamins and minerals your body needs for optimal thyroid health.

This tangy seaweed salad is both delicious and nutritious! Packed with vitamins and minerals, this recipe is full of Asian-inspired flavors.

This concise guide to wakame seaweed (aka sea vegetable) offers tips, ideas for using, and links to plant-based recipes.

There are so many kelp benefits for your health to take advantage of. But, take caution with kelp supplements as they may cause side effects for some people.

Kelp is a variety of seaweed that has incredible benefits for hair, skin and nails health. Know how to incorporate it in your diet and the best Canadian kelp supplement available in market!

A super simple Kelp salad made from Kombu - Dried Kelp. Seaweed recipes provide Iodine, Proteins, Antioxidants for horome balance and inflammation issues.

Words, Recipe and Photography by Chia Chong Styling by Libbie Summers Wine Pairing by Grapefriend I think it’s true that we always crave the taste and smell of our childhood. Growing up in a tiny village by the sea in Malaysia, the sea was my backyard...

A registered dietitian lists six kelp benefits, from its high iodine and magnesium content to its potential immune benefits. Plus, here's how to cook it.

Here's what to know about this seaweed's many forms (fresh sea kelp, dried kelp, powdered kelp, and kelp noodles), plus kelp's benefits and nutrition.

Why should you eat kelp? The underwater-growing sea vegetable is a nutritional powerhouse with countless health benefits. And it helps to clean our oceans.