The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle advice. By Dr Paul Carter.

Website of David Revoy (aka Deevad), artist and instructor using only Free/Libre and Open-Source software since 2009.

Discover the key to addressing Spleen Qi deficiency with Chinese herbs and a supportive diet. Learn how Traditional Chinese Medicine (TCM) approaches Qi deficiency and explore remedies like Qi tonics. Find out about the causes, symptoms, and solutions for balancing your Qi to combat weaknesses and internal dampness. Dive into the benefits of incorporating goji berries into your wellness routine to promote healing from within.

This article give a brief overview of how food choices impact our internal environment. Dampness and Dryness are explored from a TCM perspective.

Spleen Qi Deficiency Diet In Traditional Chinese Medicine and acupuncture theory the Spleen does not represent exactly the physical spleen as is thought of in western medicine, but a set of functions in the body that include the digestive system, immune system, energy and metabolism, fluid metabolism, and certain aspects of the blood and circulatory system and muscular system.

In Chinese medicine, there is a strong focus on Spleen health. But what is the role the spleen plays in digestion and nutrient intake? Which foods help support good spleen health and function? Everything you need to know about spleen health, explained. #chinesemedicine #digestion #spleenhealth #spleen

Feed your spleen and discover the way to health and happiness. Learn about Traditional Chinese Medicine (TCM) and how your food choices affect your health.

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Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.