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Step aerobics
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A creative way to teach step aerobics. This is not your 80's step!! Fun and different!
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This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand.
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Know the lingo before you head to aerobics dance class. You'll get more out of this fun, music and movement workout if you know how to move your feet.
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Streaming platform Obé Fitness is launching Step, a new series of step aerobics classes, on Monday, April 18. Here's why you should give them a try.
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Get ready to tone your lower body and burn a ton of calories with this at-home step workout! An effective step workout video you can follow along with at home!
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