All of these 200 Calorie Meals are at or under 200 calories, 100% all natural and packed with metabolism boosting ingredients!All of these meals under 200 calories come with a printable recipe card, shopping list, and nutrition label!

Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

These healthy snacks under 100 calories offer low calorie options to help curb sugar cravings so you can satisfy your hunger and still keep the weight off.

Round up of desserts under 100 calories. From low calorie cookies, to cakes, and more!

Feb 19, 2015 - From food news & trends to easy recipes, cooking tips, school lunch ideas and meal-planning tips, read SheKnows for daily inspiration on feeding your family.

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Don't let late-night snacking ruin your healthy eating efforts. These healthy late-night snacks will satiate and satisfy you as you sleep.

Losing weight is the major challenge people these days are taking up. Enjoy these foods under 50 calories and shake hands with good health.

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