Chances are, you already know how important Vitamin D is for your health as it plays a huge role in bone health. But did you know that Vitamin K has a similar role and even helps Vitamin D in calcium absorption and utilization?

Without enough vitamin K2 in your body, your heart, bones, teeth, joints, and more will suffer. Learn about the top vitamin K2 foods to add to your diet.

Vitamin K2 is a fat-soluble vitamin that helps maintain a strong heart and bones. Learn which 8 foods to eat to get more Vitamin K2.

These foods are all excellent ways to increase your vitamin K intake. Some contain large amounts of vitamin K1, while others offer vitamin K2 instead. #nutrients #vitamins

20 Vitamin K2 Rich Foods For Better Health With the Vitamin K2 Per 100 g For Each Food | Vitamin K2 is one of the least well known vitamins, but it is also one of the most important. This article presents 20 vitamin K2 rich foods. #vitamink2 #menaquinone #vitamins #nutrition

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