According to the available science, doing face exercises, or "face yoga," can actually work. Here are four great face moves.

If you’re looking for a simple way to tone the face without taking a trip to the med spa, read on for some facial yoga moves.

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Some yoga poses are designed to invigorate and energize. Incorporating these poses into your morning routine can set a positive tone for the day. How do you cultivate energy in your life when you need it most?

Yoga designed by Elvina. Connect with them on Dribbble; the global community for designers and creative professionals.

As you get older, the skincare products you use should change to meet your skin’s needs. From key ingredients to must-try treatments, we asked the experts how to switch things up for each decade.

Want powerful self-care practices that make you feel good inside & out? In this blog post we look at yoga & ayurveda philosophy & daily routines & how they can be so helpful to the modern women. Learn about bhakti, shakti & sadhana, as well as skin care, yoga & breath-work. So you can move through life loving in alignment to your true nature. This ancient wisdom is transformational.