Save
wodwell.com
"The 300" Workout, Gym Jones Benchmark WOD | WODwell
For Time; 25 Pull-Ups; 50 Deadlifts (135/95 lb); 50 Push-Ups; 50 Box Jumps (24/20 in); 50 Floor Wipers (135/95 lb) (one count); 50 Alternating Kettlebell Clean-and-Presses (1/.75 Pood); 25 Pull-Ups
Comments
No comments yet! Add one to start the conversation.