Plant Based Recipes
Healthy, clean eating, plant-based breakfast, lunch, and dinner! If you're looking for vegan, whole food, or vegetarian recipes, made without added oil, then you are in the right place. These recipes emphasize the healthiest of eating with an eye on low fat, and low-calorie recipes. Veggies, whole grains, beans, healthy protein sources, plus the ultimate in spices and flavors - because good eating, should taste good.
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Asian Wheat Berry Salad
Are you wondering what to do with that package of wheat berries? Try my latest discovery—Asian wheat berry salad with roasted sweet potatoes, dried cranberries, walnuts, veggies, and creamy ginger soy dressing. This delicious vegan recipe is brimming with flavors and textures and filled with wholesome plant-based ingredients and no added oil. It’s sure to become one of your favorite recipes. Great as a warm fall salad or at room temperature for an easy summer salad.
Air Fryer Croutons
Make crispy homemade air fryer croutons with the 3 best quick and easy recipes. Baked instructions included. Bread croutons can be made with French bread, sourdough bread, gluten-free bread, and more. Add crunchy croutons to Caesar salad, soups, and snacking. If you love garlic croutons, black pepper croutons, or savory Italian-seasoned croutons you’ll love these healthy recipes.
Chickpea Patties (Plant-Based Recipe)
Made with 8 healthy plant-based ingredients, this chickpea patties recipe is oil-free, vegan, and gluten-free. High protein chickpeas (garbanzo beans) team up with quinoa and chickpea flour (Besan) for the ultimate in power-packed chickpea fritters. Bake, air fry, and freeze for later!
Soya Chunks with Satay Sauce
Delicious soy chunks with satay sauce is an easy vegan recipe with the meaty texture of high-protein soy curls. Flavorful satay sauce is nut-free, made with tahini, sweet Indonesian ketjap (kecap) manis and spicy sambal Oelek with no added oil. This healthy oil-free recipe is made with nutritious plant-based ingredients, is simple to make and perfect for beginners. Bake or make them in the air fryer. Perfect over rice, in veggie and grain bowls, or lettuce wraps.
How to Make Coconut Date Balls
Learn how to make coconut date balls with this easy, no-bake recipe. Made with healthy, plant-based ingredients including almonds, oats, cocoa (cacao) powder, and cranberries, this recipe is naturally vegan, gluten-free, and refined sugar free. Get the recipe for tons of ideas for recipe variations including nut-free, chocolate, spices, and more. These yummy bliss balls are kid-tested and fun to make!
Dutch Oven Cranberry Walnut Bread
No-knead Dutch Oven cranberry walnut bread is a deliciously easy vegan recipe, perfect for beginners. This rustic bread is crispy on the outside and chewy on the inside with sweet cranberries, crunchy walnuts, and orange juice. Made with bread flour and whole wheat flour, with tips for different combinations in the recipe. Delicious for sandwiches and toast. Get the recipe and make fresh homemade bread for the holidays or any time of year!
Vegan Hot and Sour Soup
Launch into the New Year with this flavorful and nourishing, vegan hot and sour soup. Tofu and vegetables in a spicy, sour, savory broth that can be made in the Instant Pot or on the stove – it’s irresistible! It’s naturally vegan, made with healthy plant-based ingredients, is dairy-free, oil-free, and can easily be adapted for a gluten-free diet. Get the recipe for the ultimate easy, feel-good Chinese soup.
Healthy Vegan Farro Salad
Brimming with healthy ingredients, naturally vegan, and oil-free, this farro salad recipe is the best ever! Fresh herbs, green onions, pistachios, and yummy pomegranate vinaigrette dressing, this salad is a boost of plant-based ingredients. Get the recipe and make this easy salad on a weeknight or serve fit up for a special occasion.
Easy Vegan Scalloped Potatoes
Easy vegan scalloped potatoes recipe with creamy, cheesy cashew sauce that’s dairy-free, gluten-free, and made with no added oil or vegan butter. The quick blender sauce with your choice of plant milk or coconut milk with my unique mix of ingredients adds cheesy flavor for the best scalloped potatoes ever! Get the recipe and learn how to make this classic casserole with healthy plant-based ingredients. Tips for make ahead, storage, and reheating included.
Spicy Vegan Queso Dip
Spicy Vegan Queso Dip is a quick, 20-minute cheese dip or sauce recipe made with cashews, hot sauce, nutritional yeast and spices for a deliciously thick, creamy homemade queso dip. Perfect with your favorite tortilla chips or veggie sticks, serve it as a spicy cheese sauce, or make the ultimate nachos or Mexican pizza. This no-cook recipe is made with healthy plant-based ingredients and is dairy-free.
Vegan Raspberry Oatmeal Crumble Bars
Vegan raspberry oatmeal crumble bars are tart, sweet, crumbly and a delicious snack, breakfast, or dessert guaranteed to satisfy your sweet tooth. This easy to make recipe is vegan, gluten-free, and made without added oil for a healthy dose of frozen or fresh raspberries. The crispy, crumble topping is made with rolled oats and almond flour for the best raspberry oat bars ever! Get this recipe and learn to make a healthy snack everyone will love.
Quick & Easy Mango Dahl
Sweet fresh or frozen mangos, red lentils, and a spicy coconut mix make a quick and easy mango dahl recipe. This Indian simple recipe takes 40 minutes or less for a healthy vegan dinner made with nutritious plant-based ingredients and cooked with no added oil. Instant Pot (Instapot) instructions included. Great as a main dish thick and creamy coconut dal or add coconut milk for a cozy red lentil curry soup.
Carrot Salad with Raisins and Pineapple
Easy and delicious carrot salad with raisins, pineapple, and creamy pineapple dressing is vegan, dairy-free, mayo-free and a family favorite! Healthy shredded raw carrots add sweetness and crunch for a fresh salad that takes 20 minutes to make. Great with everything and perfect for your next potluck or holiday celebration. Get this recipe and make it tonight!
Coconut Date Balls
Easy coconut date balls with almonds, oats, cocoa (or cacao) powder, and cranberries make a delicious and healthy snack in 15 minutes. Made with healthy plant-based ingredients, gluten-free, dairy free, and refined sugar free. This quick, no-bake recipe is packed with recipe variations for nut-free, chocolate, and spices. Yummy bliss balls are kid-tested and fun to make!
Red Lentil Masala Dal
Quick and easy red lentil masala dal recipe is naturally vegan, made with healthy plant-based ingredients and oil-free. Make it on the stovetop or in the Instant Pot. Indian red lentil dal is one of the best Indian recipes and perfect for beginners. Red lentil dahl is packed with high-protein, high-fiber red lentils and is an easy recipe you can make in 35 minutes. Great for meal prep, freezer-friendly, and delicious!