Practice surfing indoors with this super simple project made from plywood and a PVC pipe.

Balance boards are a great addition to your training regime because they help you improve your balance, strengthen body strength and increase footwork.

Balance boards are becoming a popular way to build core strength and balancing skills. By trying to stand on an unstable surface, you exercise the parts of your body and your brain that control balance. If you want one but don't have $100...

DIY Balance Board: I've been using a stand up desk for several years. It's done wonders for my lower back, which was in rough shape after endless hours of sitting during grad school. Still, I find a few aches and pains from standing stock still (knees locked) all day.…

Swing your hips to thread the marble through the maze! - by Adam Dovile

DIY Indo Board/Balance Board: With Pictures: Looking for a simple way to spics up your home workouts? Well look no further! Here's a simple build to help keep you and your family entertained and fit all at the same time. Here's my super simple build for my own Indo / balance board with some sc…

A DIY tutorial to make a balance board. Easy to make wooden balance board provides kids with a fun challenge.

DIY Balance Board: A quick and inexpensive way to make a balance board with an old skateboard deck, a piece of PVC tube and some other things. Supplies: - Skateboard deck - PVC tube approx. 4.5" diameter and 15" long with at least a 1/4" wall, thickness - 2 woo…