Members of the BuDhaGirl team illustrate their ideas of inner beauty.

I try not to think about the depth of what we had, Not to look at old photos and be instantly taken back to that time, the emotions and the love, I try not to think because it becomes suffocating, The length of time you and love were synonymous, I try not to think about…

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photo credit: Pinterest

photo credit: Pinterest

Happy Friday! Crystal, the dietitian who has joined our team and is such an awesome wealth of knowledge, will be writing here once a month. She loves the research just as much as I do so if you have topic requests, please share them in the comments! I hope you enjoy her post today 🙂 I’ve struggled with...Read More »

Ready to awaken your inner goddess? Dive into these 90 empowering affirmations and embrace your feminine energy like never before. Let your true beauty shine through as you reconnect with your inner goddess.

Beautiful mind, heart & soul.

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

My friend Sayde posted this yesterday and it really hit home for me ! Years and years ago before I transformed into the person I am today, all I cared about and put out into the world was my looks …