My journey from SuperSize to SlimFit!

If you have a big endo belly lower belly pooch, check for core dysfunction! It may be a visual of your organs being pushed down thanks to poor core function. Learn how to lift them back up, rather than sucking in! #endometriosis #endobelly #endometriosisbloat #endodiet

15-minute at-home ab workout to tone your stomach and lose that belly pooch! 6 of the best abs exercises for stronger, skinnier lower abs.

Discover the ultimate guide to melting belly fat naturally with a curated list of delicious and nutritious foods to reduce belly fat.

Exercises that Get Rid of Lower Belly (Pooch) Fat plus a complete lower belly workout that really works, from trainer Christina Carlyle.

Learn all about burning fat and keeping it off for good with this lower belly fat workout for absolute beginners!

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Can you lose lower belly fat from stretching? Maybe it's tight hips causing your stomach to push forward and not fat at all undo the effects of sitting! #SittingisthenewSmoking