Masking is not just a social adaptation; it's a silent, energy-consuming endeavor that often goes unnoticed. Here's why you might mask along with thirty examples.

those that know me, know that my female friendships have been the bedrock of my life - at times my lifeline. they are my longest relationships, the most present and the most welcoming. there is no certificate or ceremony to these wonderful lifelong partnerships. just a quiet, foundational, grounding kind of love that is always with us , throughout our lives. thank god for you. 🕊️

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Looking for positive affirmations for college students? This post gives you the best positive affirmations to empower you for college!

July wrap up!! 💌🎞️🍒⭐️⛵️☕️ July was a mixed bag for me personally but I feel like I spent a lot of time offline and being present in my daily life which was very rewarding and refreshing. I feel like I have been trying to focus on gratitude lately so here are a few things I’m thankful for!: - this community and you all 🫂 - having friends that enjoy similar hobbies and passions to me - living close to the beach - emily henry books (can you tell I just reread beach read?) the highlights of…