We seek the long run, far from civilization and trailheads. We run to connect with nature and fight to protect the land. Learn more and get involved.

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Why am I so bad at running? There could be many reasons: not warming up, setting off too fast or not running regularly are the main causes.

The jury's still out on whether taking a run in the morning beats evening jogs. But if you like running, morning workouts have a few noteworthy advantages.

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear