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We have a right to be heard in this world. And we will | #girlboss #inspirationalquotes #motivationalquotes

Being assertive isn't a bad thing.

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If a woman is saying something intelligent and all you hear is the way it’s being said, is that her problem or yours?

Standing up for yourself doesn't have to mean being mean. In fact, it's quite the opposite! It's about setting boundaries, asserting your worth, and demanding respect in a firm yet respectful manner. Being assertive means valuing yourself enough to speak up when something doesn't sit right with you, without resorting to aggression or hostility. Remember, being kind and standing up for yourself are not mutually exclusive. You can assert your needs and beliefs while still maintaining empathy…

Feel to heal it’s important to never suppress how you feel, To always speak up for yourself and even when you’re going through a hard time and you feel like you want to cry, let it out. The way to move on from situation and get it to notice where you are in the present moment and allow the emotions to pass. Crying is a part of healing Being angry is a part of healing Feeling sad is a part of healing #howtoheal #healingmysoul #healmyself