As part of the Spinal Flow Technique Certification Program our students learn about the spine. Here is a diagram showing the cervical, thoracic, lumbar, sacral and coccyx regions.

Increase range of motion, optimize athletic performance, reduce risk of injury, and improve joint health with this Daily Mobility Workout at home. These are the most important mobility exercises to include in your mobility training routine, targeting tight hips, shoulders, inner and outer thighs, glutes, chest and back muscles.

Learn about the symptoms, causes, treatments, and locations of spinal stenosis: the narrowing of your spine.

Spine Levels: Interactive Model of the Spinal Cord & Vertebrae Sections - C1 - C7, T1 - T12, L1 - L5, Sacrum, Sacral Plexus, Coccyx | Spinal Cord Functions

The thoracic vertebrae are a crucial part of the vertebral column, providing structural support and protecting vital organs. Common Disorders of Thoracic Vertebrae: 1. Thoracic Kyphosis 2. Thoracic Herniated Disc 3. Thoracic Spondylosis 4. Compression Fractures Know More:

Reduce neck and back pain, improve range of motion, and increase overall daily functional strength with these guided thoracic mobility exercises. The thoracic spine, or t-spine, is the longest portion of the spine found in the upper back. This area is commonly tight and painful for people who work desk jobs - which can lead to to poor posture, upper back pain, and difficulty breathing.

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What is the thoracic vertebrae/thoracic spine, how many are there & where are they located. Their anatomy, parts, & functions, along with labeled diagrams

Come visit Gallatin Valley Chiropractic of Bozeman at our new blog site below for information on your health and chiropractic care.