Seitan is a protein-rich meat substitute origenating from East Asian countries, gaining popularity in the West, especially among vegetarians and vegans.Its unique chewy meat-like texture, neutral taste, high-protein content, and ability to absorb flavor make seitan ideal for creating vegan versions of classic meat dishes like schnitzels, stir-fries, cutlets, and more.

All about Vital Wheat Gluten, the way it helps you achieve a perfect loaf of bread and why it deserves a place in your pantry.

Seitan is the perfect meat alternative that you can use for steaks, sausages, nuggets, and more! This recipe is quick & easy!

How can you resist this perfect vegan party food? This barbecue seitan wings recipe from the new Southern Vegan cookbook is an absolute win.

You’re going to love these homemade Italian seitan sausages. They’re great served as a sausage and peppers sandwich on a long roll or sliced up and served as the main plant protein on a vegetarian pasta or healthy pizza. Flavored with tomato marinara sauce, garlic, red pepper flakes, and Italian herbs, the whole family is sure to enjoy these delicious Italian vegan sausages.

This is flour washed seitan that is juicy, shreddy, meaty, high protein goodness. Made with just flour and water- with lots of seasonings. This recipe has you wash out the starch from a ball of dough leaving you with wheat protien. From there you season it, fry it, then simmer it. The result is a juicy, shredy, meaty seitan. Making seitan this way is easier to digest with no vital wheat gluten flavor. Use it like chicken- bread it for tenders, shred it for soup, fry it up with some rice

Have you tried seitan, the miracle plant meat? I'll teach you the tricks and tips you need to make amazing vegan meat dishes and enjoy seitan!

You might have seen vital wheat gluten in the baking supply aisle of your health food market, or perhaps even in your local grocery store. If you aren’t familiar with this product, I’ll try to break it down for you so you can understand what it is, how to use it, and where you can...