Wondering about using a weighted vest and what it can do for your workout? Check out the benefits of adding these to your exercise routine

As women over 40, our fitness goals should revolve around maintaining strength, bone density, and overall health. Finding the right tools to support these goals can make all the difference, and that’s where the Zelus Weighted Vest comes in. After incorporating this vest into my routine, I’m excited to share why it’s become a staple in my fitness journey and is perfect for women in their 40s and beyond.

About this item ATTENTION - The elastic of this vest should be at the waist. Please look carefully at the direction of wear on the pictures IRON PELLETS & METAL ROCK - Henkelion weighted vest is filled with premium iron pellets and metal rock rather than using cheap river sand ERGONOMIC DESIGN & BALANCED WEIGHT - This weight vest is distributed weight throughout your body, including an adjustable strap to prevent slipping and sliding during exercise (WEIGHT NOT ADJUSTABLE) COMFORT MATERIAL…

Walking with a weighted vest can boost the benefits you get from walking, but there are some potential dangers, too. Keep reading to learn the one mistake...

A middle ground between walking and running

The best weighted vests for women are ones that fit well. Because most don't. Then there is also the issue of weight distribution, The most important thing you need to be aware of...

Ready to kick up your exercise routine a notch? Have you thought about using weighted vests during your workout? Read here why it can be a game changer!