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Keto Diet & Recipes on Instagram: "ONE PAN GARLICKY ZUCCHINI PASTA BAKE By @shredhappens This is how to make an easy, ridiculously good pasta bake. While my love for feta runs deep, I opted to use Boursin cheese here and it was so creamy and so good. To make it high protein and lowcarb, I used my kaizenfoodco protein pasta here, but you can use any pasta you like. Kaizen is my baby, and if you still havent given it a try, you can find it on our our site and code SHREDHAPPENS saves you 20%. It got just 6 net carbs and packs 20 grams protein per serving. Of course, you can use this with any pasta you like. Here is how I made it: 1.Grab an oven safe dish. Toss in 1 large diced zucchini (or 2 medium diced zucchini) 2.Drizzle in 1-2 tablespoons of avocado oil, add a couple pinches of salt,
Keto Diet & Recipes on Instagram: "ONE PAN GARLICKY ZUCCHINI PASTA BAKE By @shredhappens This is how to make an easy, ridiculously good pasta bake. While my love for feta runs deep, I opted to use Boursin cheese here and it was so creamy and so good. To make it high protein and lowcarb, I used my kaizenfoodco protein pasta here, but you can use any pasta you like. Kaizen is my baby, and if you still havent given it a try, you can find it on our our site and code SHREDHAPPENS saves you 20%. It got just 6 net carbs and packs 20 grams protein per serving. Of course, you can use this with any pasta you like. Here is how I made it: 1.Grab an oven safe dish. Toss in 1 large diced zucchini (or 2 medium diced zucchini) 2.Drizzle in 1-2 tablespoons of avocado oil, add a couple pinches of salt,
Mediterranean Plan Weightloss on Instagram: "Mediterranean Protein Pasta 💯 🙏 Thank you: @senada.greca 🔥 Type “Yes” If you Want to Get More FREE Recipes from Me - 8oz feta - 2 handfuls of cherry tomatoes - 2 handfuls of spinach - 1 lb of cubbed salmon (or your favorite protein) - drizzle of olive oil - black pepper - cayenne pepper - garlic powder - oregano - salt - bake in the oven for 30 mins at 375° F - in the meantime cook your pasta. I chose lentil pasta for additional protein - mix together and enjoy! #HealthyEating #MediterraneanDiet #EatSmart #NutritionMadeEasyen"
Mediterranean Plan Weightloss on Instagram: "Mediterranean Protein Pasta 💯 🙏 Thank you: @senada.greca 🔥 Type “Yes” If you Want to Get More FREE Recipes from Me - 8oz feta - 2 handfuls of cherry tomatoes - 2 handfuls of spinach - 1 lb of cubbed salmon (or your favorite protein) - drizzle of olive oil - black pepper - cayenne pepper - garlic powder - oregano - salt - bake in the oven for 30 mins at 375° F - in the meantime cook your pasta. I chose lentil pasta for additional protein - mix together and enjoy! #HealthyEating #MediterraneanDiet #EatSmart #NutritionMadeEasyen"
Lindsay Wilson - Online Coach on Instagram: "High Protein Apple Oats - Save Recipe Below 👇 That one is bloody hard to finish!!! One for the fitness peeps chasing protein. Play with it as you please. Nutrition - 500 kcal (52P, 69P, 5F) + 10g fibre Ingredients- 50g oats 120g apple (grated) 1 tsp cinnamon 1/2 tsp baking powder 200g greek yogurt (0%) 250g egg whites Just mix everything together and bake for 30 minutes at 200C till it puffs up. Don’t forget the baking powder. Add sweetness if you need it. Yum 😋"
Lindsay Wilson - Online Coach on Instagram: "High Protein Apple Oats - Save Recipe Below 👇 That one is bloody hard to finish!!! One for the fitness peeps chasing protein. Play with it as you please. Nutrition - 500 kcal (52P, 69P, 5F) + 10g fibre Ingredients- 50g oats 120g apple (grated) 1 tsp cinnamon 1/2 tsp baking powder 200g greek yogurt (0%) 250g egg whites Just mix everything together and bake for 30 minutes at 200C till it puffs up. Don’t forget the baking powder. Add sweetness if you need it. Yum 😋"
Fitwaffle Kitchen | Eloise on Instagram: "4-INGREDIENT MINI OREO CAKES FOR TWO 😍 Find this recipe in my new book ‘Fitwaffle’s Easy Air Fryer’ 📘🥳 These little small batch cakes are PERFECT for the air fryer and take less time and energy to cook than in a regular oven 💖 They’re super moist with a sweet glaze and they taste like an Oreo! Plus they’re super easy to make 🙌 Sound on for full instructions 🔉 All you need is: For the cake: 10 Oreos 1/2 tsp baking powder 100ml Milk (I used semi-skimmed) For the icing: 50g Icing sugar 1-2 tsp Milk Makes 2 small cakes (feel free to half the recipe to make 1) Bake in the oven at 180C/(160C fan) 17-20 minutes or in the air fryer at 150C for 15-16 minutes - until a toothpick comes out with a few moist crumbs on, then allow to cool fully bef
Fitwaffle Kitchen | Eloise on Instagram: "4-INGREDIENT MINI OREO CAKES FOR TWO 😍 Find this recipe in my new book ‘Fitwaffle’s Easy Air Fryer’ 📘🥳 These little small batch cakes are PERFECT for the air fryer and take less time and energy to cook than in a regular oven 💖 They’re super moist with a sweet glaze and they taste like an Oreo! Plus they’re super easy to make 🙌 Sound on for full instructions 🔉 All you need is: For the cake: 10 Oreos 1/2 tsp baking powder 100ml Milk (I used semi-skimmed) For the icing: 50g Icing sugar 1-2 tsp Milk Makes 2 small cakes (feel free to half the recipe to make 1) Bake in the oven at 180C/(160C fan) 17-20 minutes or in the air fryer at 150C for 15-16 minutes - until a toothpick comes out with a few moist crumbs on, then allow to cool fully bef
Stephanie Gigliotti on Instagram: "*I meant no boil pasta- NOT “no bake”, my bad 🫢 This is the only way I’m making lasagna from now on 🙌 Why you’ll love it: ✔️more cheese to noodle ratio 👌 ✔️it’s quicker ✔️more crispy edges ✔️cooks more evenly If you’d like the full printable recipe just comment “RECIPE” below and I’ll send it to your DM’s! 💌 ✨ You can also get it on my website: https://www.stephreallife.com/sheet-pan-lasagna/ (Screenshot and then you can click the link from your photos 📸) ‼️ 👉if you aren’t following me or have certain privacy settings on you won’t see my DM! Check your hidden request folder if you don’t see it 🩷 Follow @stephgigliotti for more easy, delicious, family friendly recipes and ideas! 💡 #sheetpanmeals #sheetpanlasagna #lasagna #easydinnerideas"
Stephanie Gigliotti on Instagram: "*I meant no boil pasta- NOT “no bake”, my bad 🫢 This is the only way I’m making lasagna from now on 🙌 Why you’ll love it: ✔️more cheese to noodle ratio 👌 ✔️it’s quicker ✔️more crispy edges ✔️cooks more evenly If you’d like the full printable recipe just comment “RECIPE” below and I’ll send it to your DM’s! 💌 ✨ You can also get it on my website: https://www.stephreallife.com/sheet-pan-lasagna/ (Screenshot and then you can click the link from your photos 📸) ‼️ 👉if you aren’t following me or have certain privacy settings on you won’t see my DM! Check your hidden request folder if you don’t see it 🩷 Follow @stephgigliotti for more easy, delicious, family friendly recipes and ideas! 💡 #sheetpanmeals #sheetpanlasagna #lasagna #easydinnerideas"
Lindsay Wilson - Online Coach on Instagram: "High Protein Blueberry Oats - Save Recipe Below 👇 I’ve made this higher in protein than normal. It’s absurdly filling. Useful for someone chasing a low body fat percentage. It will swell up a lot during cooking so use a big ramekin!! Could probably do with some sweetener (I love lemon) Nutrition - 500 kcal (52P, 67C, 5F) Ingredients- 50g oats 100g blueberries 250g greek yogurt (0%) 200ml egg whites Juice and rind of a lemon 1 tsp cinnamon 1/2 tsp baking powder 1 tsp vanilla extra Just mix everything together and bake for 35 minutes at 200C. Don’t forget the baking power. Because of the egg whites it will really swell up a lot as it bakes. Give it extra time if needed. Ridiculously filling. I like lemons so enjoyed this a lot but some
Lindsay Wilson - Online Coach on Instagram: "High Protein Blueberry Oats - Save Recipe Below 👇 I’ve made this higher in protein than normal. It’s absurdly filling. Useful for someone chasing a low body fat percentage. It will swell up a lot during cooking so use a big ramekin!! Could probably do with some sweetener (I love lemon) Nutrition - 500 kcal (52P, 67C, 5F) Ingredients- 50g oats 100g blueberries 250g greek yogurt (0%) 200ml egg whites Juice and rind of a lemon 1 tsp cinnamon 1/2 tsp baking powder 1 tsp vanilla extra Just mix everything together and bake for 35 minutes at 200C. Don’t forget the baking power. Because of the egg whites it will really swell up a lot as it bakes. Give it extra time if needed. Ridiculously filling. I like lemons so enjoyed this a lot but some