Bottle gourd (is also called Calabash). It has a green, smooth texture and white flesh inside when peeled, this fruit is harvested young to be consumed as a vegetable, other ways of cooking this are sauteed and soup recipes. According to our health food source: This vegetable is helpful to the urinary system, it helps…

Lau bottle gourd

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Benefits of Bottle Gourd ( Doodhi, Lauki ) : With extremely low levels of sodium, doodhi is highly suitable for those with high BP. It helps reduce blood cholesterol levels and regulate blood pressure and ensures a proper blood flow to heart and there onwards to all parts of the body.

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Photo about Path in Calabash Tunnel. Calabash or Bottle Gourd is Dried and Used as a Bottle or Pipe. Image of vegetable, perspective, outdoor - 35632558

About this item 🌱High germination rate: Our bottle gourd seeds have a great germination rate. Enjoy a high overall yield of crops for cooking and crafting ingredients! 🌱Ornamental appeal: Calabash Bottle Gourd plants have a unique and attractive appearance. The vines can be trained to climb a trellis or allowed to sprawl on the ground, adding a decorative element to your garden. 🌱Easy growing: Once established, this gourd requires minimal care, making this vegetable an excellent choice…

​If you have been avoiding lauki a.k. a bottle gourd, then these simple, easy, and delicious recipes will make you fall in love with this nutrient-rich vegetable. Tap next to learn the recipes.

On noticing this, she has to flee the island as his father had advised before his death, that those who sent hired killers to him could also be after her.

7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice Bottle Gourd Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a well-balanced diet. Fresh juices give you a radiant and energetic life and help in cleaning your system. Yes, they shouldn’t be substituted for your daily meals but every once in a while it’s good to give your system a break. Moreover, there are some vegetables and fruits like those rich in Vitamin C that tend to lose…