Deck of Cards WOD. Bootcamp Workout.

Deck of cards.. Worse than biggest loser!

What if you could create a new and challenging workout every time, with little to no effort? Is your fitness routine getting boring? Try these "Deck Of Cards workouts" for fast and simple workouts you can do anywhere. Gain strength and flexibility at the gym or at home. This circuit and interval style fun way to workout is awesome! http://www.wellfitandfed.com/fit/deck-cards-strong-workout-fitness/

Deck of Cards Full-Body Workout - Millennial Wanderings #circuit

I have QUITE the workout to share with you today. It was actually inspired by Carrie Underwood’s new workout app called Fit52. I just finished reading her new book a couple weeks ago called Find Your Path, and it has completely revived my love for the Deck of Cards Workout concept. Except, I actually like...Read More »

I like working out, I really do (ok, maybe not cardio so much...). But I also like my weekends and sometimes, a workout is the last thing on my mind on a cozy rainy Sunday morning. Just like anyone and everyone else, I can definitely struggle with motivation. So this Sunday - I definitely was…

Note card workouts are a fun full body workout. Learn how to make DIY workout note cards and how to use them for a fun at home workout.

Add some fun to your workouts with this Workout Card Shuffle! You can make your own cards with your favorite exercises on them, or print our cards - @TheFitCookie #fitness #workouts