How much water are you drinking a day? You should be drinking half your weifht in ounces.

Drinking water is very important for human body. It does more than just quench your thirst. Is is essential to regulate your temperature, keeping your body functiong properly and feeling healthy. #healthy #healthylifestyle #drinkwater #nutrition #diet #healthyfood

Enjoy a few CHEAT SHEETS or TIP SHEETS to help you along your Keto/Low carb journey. Sometimes you just need a visual to help you choose your snacks,

10 Amazing Benefits of Drinking Water and How it Makes Kids Smarter. Benefits of drinking water for kids is huge! It helps kids think, concentrate, focus and more. Kids who are tired, lack energy, have fuzzy thinking or allergies—need water. #benefitsofwater #benefitsofdrinkingwaterforkids #waterforkidslearning #waterforkidsdrinking #benefitsofwaterforkids

Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water goals.

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There are several benefits of drinking lemon water in the morning. Learn why it's important to drink lemon juice daily and the benefits!

I have bad news for those negative water Nellies... water is the best thing that you can possibly give to yourself. Learn why in this post.