If you're like me, and you love baking, but often get stumped when substituting regular full cream milk with coconut milk or almond milk, well, this recipe is for you. I've done some simple mathematics, taste testing and sweetness ratios that will help you create a keto milk substitute that is identical to regular milk.

Can You Drink Milk On Ketogenic Diet? Answering whether you can drink milk on low carb keto, best milk you can have & the net carbs.

Homemade Keto Milk is easy and cheap to make and tastes just like real milk. The best keto milk with only 2g net carbs per 1 cup serve.

Giving up milk on the ketogenic diet can be hard for many people to do. Luckily, there are plenty of low-carb, non-dairy milk options that you can use. Here they are...

Learn how to make sugar-free sweetened condensed milk with just 3 ingredients! This keto condensed milk recipe tastes like the real thing and can be used in the same ways. #wholesomeyum

Treat yourself to a vanilla low carb milkshake! This keto milkshake recipe (sugar-free milkshake) is EASY and just 4 ingredients!

*NEW* Low carb milk is cold sweet creamy goodness that is the cornerstone of many carb conscious recipes, plus it makes that occasional milkshake possible! #lowcarbmilk #ketomilk

Just 3 simple ingredients to make your own sugar free, keto, sweetened condensed milk at home to use wherever traditional condensed milk is used in your favorite recipes. Just 1 g carbs per tablespoon! Sugar Free Sweetened Condensed Milk If you've been a baker all your life and have used the deliciousness of canned sweetened...Read More

Are you on a low carb diet or following Keto and struggling to find the right dairy substitutes? You're not alone! Discover the best low carb milk options like almond milk, coconut milk, and other delicious dairy alternatives that won’t kick you out of ketosis. This guide covers various substitutes and their benefits, making it easier for you to embrace low carb living. Enjoy creamy drinks without the carbs and explore tasty recipes utilizing these fantastic dairy alternatives!