Not convinced you need Magnesium Oil? Well, if you have sore muscles, feel sluggish, sleep fitfully or get tension headaches - it’s worth a shot, it gets rave reviews for these ailments (from me and hundreds of others)! Save a fortune and make it yourself - equal parts magnesium chloride and hot water. That’s it! Check out the full recipe. #magnesium #diyrecipe #naturaldiy

Struggling with magnesium deficiency? Muscle cramps, headaches, and restless sleep may be signs you’re low on this essential mineral. This DIY Magnesium Body Butter is an easy, natural solution to boost magnesium levels, soothe your skin, and improve your health.

Did you know that 80% of us are deficient in magnesium? It is necessary for over 300 biochemical reactions in the body. Magnesium helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. Why not make your own Magnesium Gel - only 4 natural ingredients. #krissyballinger #naturallyinspired #naturalDIY #diyrecipes #naturalskincare

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms. Supplementing is easy with the best organic magnesium lotion recipe.

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

Increase your magnesium levels, reduce muscle spasms and leg cramps, sleep better, and more with our easy two-ingredient DIY Magnesium Oil recipe.

Learn how to make magnesium lotion with this simple recipe. This recipe is made with natural ingredients that won't tingle or itch and will leave the skin smooth and moisturize. Magnesium is one of the most common deficiency and having it in a lotion can make it easy to get the proper magnesium you need. #magnesiumlotion #homemadelotion #magnesiumbenefits #diylotion #naturalskincare

Applying magnesium body butter to the soles of the feet at night to help sleep. Apply to neck for headaches or directly for muscle cramps.

Magnesium Lotion Recipe DIY for sore muscles. Learn how to make your own magnesium lotion with this simple DIY recipe. Magnesium lotion is a popular natural remedy known for its potential to alleviate sore muscles, muscle cramps, improve sleep quality, and boost overall relaxation and lower stress. This homemade skincare recipe is toxin free and uses shea butter, beeswax, and lavender and eucalyptus essential oils to boost effectiveness for sore muscles.

This calming magnesium body butter combines the healing benefits of coconut oil, organic cocoa butter and essential oils with magnesium oil.