If you are a member of Planet Fitness health club, you are probably familiar with the 30-minute workout circuit. If not, you can read...

Looking to start a fitness routine? We've got you covered with a beginner-friendly ultimate 7-day workout plan!

Looking for Planet Fitness machines? Here's a list of Planet Fitness equipment, their layouts and how to use them...

If you're looking for a weight machine workout plan, here's a routine you can try. Take it slow and work your way up to it.

Creating an effective workout routine that aligns with both your fitness goals and the resources at hand can sometimes be challenging, especially in gyms with specific exercise guidelines like Planet Fitness. For women aiming to

🐚warm up - 10 minutes on treadmill 🌸 shoulder press: 10X3 🐚 back extensions: 20X3 🌸 leg press: 10X4 🐚 leg extentions: 12X3 🌸

Gym workouts for beginners to lose weight might surprise you. Be patient with your fitness journey and take it one step at a time.

A full-body workout is a great way to build strength and endurance because it targets multiple muscle groups at once through compound movements. This approach

What is the Planet Fitness 30 minute circuit? The Planet Fitness circuit is an exercise program that involves both strength and cardiovascu...

For the next year I will be working out at Planet Fitness and today I am sharing five things I love about PF.