my mama used to always make picadillo when i was a little girl. it was an easy and healthy dinner (never really noticed the veggies til now) haha so naturally, i make this often for my boys. i used: 1 lbs each of organic beef , 1/2 chopped sweet onion, 1 carrot, 1 zucchini, 1 potato, 1 tomato, 3

meet your new favorite dinner 🍴 i’ve been making this salmon for sometime now. it’s easy, quick and so satisfying. the real star is the fish but these additions are insane too.. do it:

With a fan base and an annual revenue both in the low six figures, this three year old brand proves that genuine content achieves generous results.

Shut the kale up

So I’ve been following Shut The Kale Up for some time now, and she always is raving about Meet the Source, a small business based in Costa Mesa, CA that whips up some seriously delicious-look…

Coconut Mint Chip Smoothie I’m not usually a mint chip kinda gal, but I had some fresh mint on hand, so I did the damn thang. It totally changed my mind re: mint. You need this in your life! P.S. I threw in some pine pollen for a boost of hormonal support.

Sweet potato fries from shut the kale up

We love these simple tips from mama blogger, Shut The Kale Up. Read them through in the short window of reading time you have, new moms, and take these ideas to heart...

Jeannette Aranda on Instagram: "i’ve been pulling myself out of dark places alone since i was a kid. i believe some of us matured quicker because life showed us the worst side of the world at an early age. some of us mature with the damage.. our wounds may not always be our fault but it’s our responsibility to heal them. that’s what i’ve been working on. the life i pray for isn’t always easy but i bear the weight and will not break. i’m built for anything and i don’t give up. this is one of…

Cold weather-proof your meal-prep situation.

Mothers are the biggest spiritual gangsters of all, and Jeannette Ogden of Shut The Kale Up is proof. Not only does she inspire healthy living on the daily, she's unapologetic in her most important role yet—being a mama to Elliott. What do you love most about being a mama?I love that I'm constantly challenged. Every d

Shut The Kale Up