Dive into the intricate balance between body weight and board control as we explore the journey to finding your optimal weight for surfing. From nutrition to training regimens, get ready to harness the power of the sea with a body primed for performance.

Learn how to set the correct fin position on your paddle board so you can have a smooth and enjoyable ride.

Don't be that guy or that girl. Avoid the most common first time paddle boarder mistakes by following our list of 10 tips for the beginner stand up paddle

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