Wishing you a peaceful weekend 🌱 May it be filled with inspiration #selfcare #privateyoga #nyc
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Take a breath
Discover Pinterest’s best ideas and inspiration for Take a breath. Get inspired and try out new things.
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Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration
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You deserve to feel great in your body! Every studio artist can benefit from learning more about the body and how to build a studio practice that lasts.
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Happy December! Wow! How is it almost 2017? This past year went by so fast… Yesterday I wrote a somewhat long, very honest and maybe a bit emotional post on my LinkedIn page and cannot believ…
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Intelligent Change on Instagram: "Take a deep breath and give your nervous system a much-deserved hug 🤝 What is your body telling you? — — nervoussystem, nervoussystemhealth, overallhealth, affirmations, selfawareness, mindfulness, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset"
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