Om is known today as a universal symbol for yoga and for meditation, but its deeper meaning is much more profound and a bit more complex. In fact, the exact

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The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Golden brown watercolour woman silhouette in lotus. This artwork is a part of a collection depicting yoga poses. It portrays strong women performing challenging asana. It symbolises balance, meditation, stillness and oneness with nature.

Namaste everyone One of the exciting new changes happening at Anew Medspa Beachwood is we have gone paperless! Digital consent forms and access to your patient portal is just one of many advantages to our brand new software system. We ask you for your patience as we get adjusted and thank you for always choosing Anew Medspa Beachwood! Wishing you all a very happy Monday! Love always The Anew MedSpa Beachwood Team Give us a call anytime to schedule your next appointment 216-255-5201…