Stand Unshaken is a Christian yoga and biblical meditation community & app where likeminded women from around the world can connect to grow in their faith & health!

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.

Let me just start by saying I hate yoga with all my heart. I’d love to say there’s a rational explanation for my hatred, but I would be lying. These feelings

1 person yoga poses doesn't have to be difficult. These are many beginner friendly yoga poses as well as advanced! Whatever level you're at, try a few yoga poses at Strength and Temperance!