Bariatric foods & stuff

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BariSlim: Navigating Gastric Bypass with Confidence
Embarking on a gastric bypass journey is both exhilarating and challenging. Understanding the 'do's and don'ts' is crucial for a successful outcome. BariSlim's comprehensive guide 'Things You Can't Do After Gastric Bypass’, offers you a roadmap to navigate your new lifestyle effectively. Uncover tips to avoid common pitfalls and empower yourself with knowledge that leads to better health.
Bariatric snacks for those on the go or for those who just cant figure out what to snack on! #bariatric #bariatricsnacks #snacks #healthysnacks #bariatricrecipes #gastricsleeve
Cottage Cheese Egg Muffins
These cottage cheese egg muffins have a delicious, mildly tangy flavour and fluffy texture. In addition to the cottage cheese they also contain cheddar cheese for more depth of flavour. Easy to make, perfect for breakfast or as a satisfying snack. Delicious the next day, too! #cottagecheesemuffins #eggmuffins #healthybreakfast #lowcarbbreakfast #healthybreakfast #everydayhealthyrecipes
This may contain: a woman holding a plate full of food in her hands with the caption zero carb chips
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Zero Carb Chips
35min · 10 servings Keto Chips • Have ya gone low carb and miss the crunch of a good chip? This is a great option, be sure to save it. • Start with some thinly sliced Colby jack cheese and slice diagonally into triangles and place on parchment paper and bake at 250 degrees for 35 minutes. • Sprinkle seasoning of your choice on top, I used a Ranch seasoning and a Taco Seasoning both by Flavor God. • If you have gone low carb and want to see more recipes like this be sure to follow. Ingredients: • Thinly sliced Coby Jack Cheese • Seasoning of your Choice
What you need: 3/4 cup low fat cottage cheese 1/2 cup shredded cheddar Ranch seasoning  How to make them: 1. Preheat your oven to 375F. 2. Scoop your cottage cheese on a parchment lined baking sheet in 1 tbsp circles. 3. Top with the cheddar, ranch seasoning and bake for 35-45 mins. Take them out, let cool & enjoy!  Pro tip: For extra crunch and a way to ensure this recipe doesn’t go wrong like a lot of people said last time I made cottage cheese chips.. Try blending the cottage cheese with 1/4 cup grated Parmesan and topping that with the cheddar and ranch seasoning 👍  #cottagecheese #crunchy #proteinchips #ketosnacks
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Crunchy Protein Chips 🔥🙌 Made by @ketosnackz
What you need: 3/4 cup low fat cottage cheese 1/2 cup shredded cheddar Ranch seasoning How to make them: 1. Preheat your oven to 375F. 2. Scoop your cottage cheese on a parchment lined baking sheet in 1 tbsp circles. 3. Top with the cheddar, ranch seasoning and bake for 35-45 mins. Take them out, let cool & enjoy! Pro tip: For extra crunch and a way to ensure this recipe doesn’t go wrong like a lot of people said last time I made cottage cheese chips.. Try blending the cottage cheese with 1/4 cup grated Parmesan and topping that with the cheddar and ranch seasoning 👍 #cottagecheese #crunchy #proteinchips #ketosnacks
High Protein Bariatric Snacks
Take a look at these 15 high-protein bariatric snack ideas for easy snacks that are perfect for meal prep and taking on the go to help you stick to your health goals!
Bariatric Recipes - Bariatric Meal Prep
Cottage Cheese Recipes You’ll Want to Make Forever
Discover a world of creamy delight with Cottage Cheese Recipes. From fluffy pancakes to luscious cheesecakes, these recipes prove cottage cheese is a versatile and healthy alternative to its higher calorie dairy counterparts! So if eating healthy is your thing, dig in!
High Protein Cottage Cheese Bagels (Oven or Air Fryer)
These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!
Keto Pecan Snowball Cookies
Keto Snowball Cookies - low-carb pecan snowballs made grain-free, sugar-free, and delicious! A healthier holiday dessert recipe