Want to be as fit as the stars when it comes to cardio? Check out why running barefoot is good for you and the celebrities who are doing it.

Ready to ditch your running shoes? Here are some tips for turning those tender feet into all-terrain vehicles.

Barefoot running technique is different from running in heeled, supportice shoes.

Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot running bandwagon. So what happened?

Here's the safe way to incorporate barefoot running into your exercise routine.

Depending on whom you ask, the shoeless running craze is either a huge step forward or introducing an entirely new set of injuries.

Sharleen is a college student who loves going barefoot. Read her experiences going to school in bare feet.

Barefoot #running takes the forefront. #Ironmantri

As a running coach, barefoot running is something I recommend in limited doses, but for every runner. There are some incredible benefits!