This vegan Tuscan bean and barley stew with kale is a nutritional bomb that’s also delicious. The bean stew is packed with veggies and made extra hearty with the addition of pearl barley.

Barley Spinach and Mushrooms - Seasoned cooked barley with sautéed mushrooms, caramelized onions, and white beans, parmesan cheese and a hint of balsamic.

These amazing barley recipes are so full of flavor! From soup to risotto to salad, barley is hearty, satisfying, and delicious!

This chicken soup with barley is my favorite meal-prep recipe. It's rich and comforting, and it freezes perfectly.

Each spoonful of this Mediterranean Bean and Barley Stew, enriched with wholesome barley and protein-packed beans, promises a truly satisfying and fulfilling dining experience.

The healthy butternut squash barley risotto is the perfect way to mix up your healthy meals! In this recipe, pearl barley is combined with roasted butternut squash for a simple, delicious and comforting dish that you’ll want make on repeat. Creamy, savory, and easy to make ahead too! Follow the recipe guide here - click to proceed.

This Barley Soup is healthy and packed with colorful vegetables. Stove top, slow cooker and Instant Pot instructions included.

Pea Barley Risotto, a take on risotto, this dish combines fresh sweet peas and pearl barley. Finish it with butter and Parmigiano, like a classic risotto, or omit both to keep it vegan.

This chicken barley soup recipe with root vegetables is a traditional Persian soup that’s creamy, comforting, and nutritious.

Honey Lemon Glazed Chicken and Baked Barley