This 9-minute guided self love meditation script will help you internalize compassion for yourself. Print it and read it daily (or listen to the audio here).

A short, written gratitude meditation script. Gratitude is a feeling of appreciation in your heart, and it can be cultivated in a meditation -

Are you looking for gratitude meditation scripts? Here are scripts to illuminate all the ways thankfulness can transform your life.

Today’s gratitude meditation will give you the chance to sit with silence in deep gratitude for all the blessings in your life a perfect thanksgiving meditation because that's what the holiday is all about.

This guided meditation script for kids is a gentle morning meditation on kindness and helpfulness to help start your child's day positively.

There are 3 Types of Gratitude: Gratitude Because of current circumstances, situations, successes Gratitude Despite current circumstances, people, things And Gratitude Before we receive our goals, desires, things In today’s meditation we will focus on these forms of Gratitude, increasing our experience of this Gratitude Energy. You may diffuse essential oils such as Ginger, Bergamot, or Gratitude Blend so that you breathe in these gratitude-enhancing oils throughout our meditation.