Say “YES” if you would eat these Chicken Fries 🐔🍟 What you need: 12 oz can of chicken 1 large egg 1/2 cup shredded cheddar How to make them: 1. Mix...

iRick Wiggins on Instagram

KETOSNACKZ

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iRick Wiggins on Instagram: "Say “YUM” if you would eat this Air Fryer Rotisserie Chicken 🐓🙌🔥 What you need: 1 whole chicken 1/4 cup melted butter 2 packets ranch seasoning Optional: 5-8 whole dill pickles How to make it: 1. Coat your chicken in butter, ranch seasoning and stuff it with the pickles. 2. Air fry @ 400F, flipping halfway. Take it out & enjoy! Pro tip: May require extra cooking time if it’s a large chicken. Mine was only 4-5 lbs."

iRick Wiggins on Instagram: "Say “YUM” if you would eat these Crispy Stuffed Chicken Rolls 😋🙌 How to make it: Flatten some chicken tenders. Mix cream cheese, mozzarella, chopped spinach and diced tomatoes. Roll the mixture into your tenders & coat with egg wash + Parmesan. Air fry @ 400F for 10-15 mins. Take them out & enjoy!"

#food #snack #shorts 3-Ingredient Chicken Nuggets 😋🙌 #ShortsTo make them:Chop up 12 oz of shredded chicken. Mix with an egg, 1 cup of cheddar and seasoning...

iRick Wiggins on Instagram: "Say “YES” if this is what your grocery hauls look like 🙌 #ultimapartner The @goultima variety pack at Walmart is a game changer for anyone starting out on a low carb lifestyle because electrolytes are sooo important 🙌 Plus they taste AMAZING! 😋 Go find them at a Walmart in the vitamins and supplements aisle near you ❤️"